Jason Shew
Tue ⋆ 2021-09-14 ⋆ 03:34 EDT

It’s been some 15 years since her second studio album came out. Natalie Nicole Alvarado’s third album Winter, released on January 8, 2021, is not a jaw-dropping work. But it’s always good to hear her sing. Her music has a place in the memories of my college days.

🎧 Make It Real
Winter (Deluxe) (2021)
micropost music
Thu ⋆ 2020-12-10 ⋆ 16:47 EST

Hopefully I Can Sleep Tight Soon

My doctor from the sleep lab called back this afternoon with a report of my sleep study done on November 17th, saying I have developed severe sleep apnea – as predicted by my family doctor and Apple Watch.

According to Johns Hopkins Medicine:

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blogpost sleep